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Blog – vitamins and minerals – health supplements

The Secret to Summer Energy

The Secret to Summer Energy

The Secret to Summer Energy – Add a little protein to keep your energy up   Long summer days are fun, but they can be exhausting.  Don’t miss a moment – keep your energy levels up by adding a little protein to your diet.   The Trick

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Customer Appreciation Day is June 20th!

Customer Appreciation Day is June 20th!

Receive 15% off everything in the store Thursday June 20th! (this includes your existing 5% off loyalty discount and is on everything in the store except Anne Marie Borlind products). Along with some great savings, we’ll have ongoing supplement education, tasty samples and a free draw you

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Allergies: Inflammation At The Root

Allergies: Inflammation At The Root

Allergies: Inflammation At The Root Inappropriate inflammatory responses lie at the root of allergic reactions. Allergic reactions involve proinflammatory molecules and immunoglobulin antibodies stimulating immune cells like basophils and mast cells. These cells release signalling molecules like histamine. Histamine allows fluids and immune cells into tissues, which

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Vega One Nutrition Bar

Vega One Nutrition Bar

Everything you love about Vega One Nutritional Shake, now in an on-the-go bar.  Good for your body and the planet, Vega One Nutrition Bar is a clean, plant-based choice to fuel your healthy, active lifestyle—without compromise. Made from natural, whole food ingredients, Vega One Nutrition Bar  is

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Mettle: ultimate intraworkout optimizer

Mettle: ultimate intraworkout optimizer

METTLE (noun): the courage to carry on, to put forth one’s best effort, to face pain without showing fear. Mettle’s goal is a simple one: to prepare you for battle, to feed your hungry muscles, to power you through every rep of every workout, every time. Mettle

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Spring Cleaning is not just for Closets

Spring Cleaning is not just for Closets

Spring Cleaning is not just for Closets With Spring comes the unavoidable cleaning of our closets and homes, but don’t forget to give your skin care and makeup a once over. The arrival of warmer weather is a good time to review your skin care routine; if

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Why Age Prematurely?

Why Age Prematurely?

Why Age Prematurely?: Revitalize at the cellular level Florasil provides the natural silica to support healthy collagen development that is so important for the vitality of connective tissues and joints, beautiful skin, strong and flexible nails and lustrous hair. Aging begins deep in your cells, which contain

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Afternoon Tea on May 5th between 12pm-4pm

Afternoon Tea on May 5th between 12pm-4pm

Bring a friend, your daughter, even your boss and drop in on Sunday May 5th between 12:00pm-4:00pm to pamper yourself with high tea, delicious treats, discounts and complimentary gifts and learn all about natural skin care and chemical free make up! Freshen up your look this spring

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Are You Getting the Most from Your Multi?

Are You Getting the Most from Your Multi?

Are You Getting the Most from Your Multi? New Chapter multivitamins take a whole-food approach, delivering fermented whole-food nutrients and medicinal herbs.   Why Take a Multivitamin? Most Canadians would agree that it can be a challenge to eat a well-balanced diet every day. Our bodies need

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Why am I always tired?

Why am I always tired?

“Why am I always tired?” 80% of North Americans have Adrenal Fatigue – The Other 20% are in Denial  Marita Schauch, BSc, ND   Every day in practice I see patients who complain of unrelenting fatigue.  They wake up unrefreshed, and drag themselves through each day.  Some

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