Multivitamins were once a staple of a well-rounded wellness routine, used to minimize nutrient deficiencies from what may be inadequate in our diets. Multis have a key role to play in preventative health, particularly in light of evidence that suggests that the average Canadian is lacking in
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As we emerge from the pollen-free fresh air of winter, seasonal allergy sufferers are preparing for the annual ritual of runny noses, itchy and watery eyes, and sinus congestion that accompany spring allergy season. By far, this is the primary season when allergy medications fly off the
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New Chapter® believes that when you’re pregnant, having consistent nutrition is important for helping to maintain a healthy pregnancy. Like each woman, each pregnancy is one of a kind. And let’s face it, some are far from perfect! But one thing remains the same for every mother-to-be…
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The growing trend towards consuming whole foods is on a steady incline, and for good reason. Research suggests that the best way to get nutrients from food is to consume whole foods. Plants provide a broad spectrum of nutrients, not just vitamins and minerals. Nutrients from whole,
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We are all exposed to thousands of toxins and chemicals each day at work, in the home, through the air we breathe and in our food and water. A recent well-published study found that the average Canadian has 53 chemicals stored in their bodies! Depending on the
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