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Blog – vitamins and minerals – health supplements

Getting your Skin Beach Ready with Annemarie Börlind

Getting your Skin Beach Ready with Annemarie Börlind

The summer is when we show off the most skin, either is swimsuits and dresses or shorts. We want our skin to be in the best condition possible so here are some Head to Toe recommendations to get it there. After a winter of extreme cold, and dry

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Aller Control – Guide to Allergies – Allergy Medicine

Aller Control - Guide to Allergies - Allergy Medicine

For complete information on Allergies and Aller Control, we’ve provided a comprehensive guide to allergies, testing and allergy diagnosis and treatment. Note, the allergy guide is in adobe pdf format.   Your computer requires adobe acrobat software to view it. Runny noses, itchy eyes, upset stomachs, inflamed skin… most of us have experienced

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ReCleanse® Fibre Chewables

ReCleanse® Fibre Chewables

ReCleanse Fibre Chewables make meeting your daily fibre requirements easy! Healthy sources of fibre like organic inulin and no artificial sweeteners or flavours make these tasty and effective chewables great for kids, travel or anyone on the go! Size: 90 Tablets

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Chocolate Mousse Recipe

Chocolate Mousse Recipe

This mousse is light, airy, decadent and SO healthy! The secret ingredient? PUMPKIN! Ingredients: 2 cups cooked, pureed pumpkin 1/3 cup Vega Shake & Go Smoothie – Choc-a-lot 1/3 cup maple syrup 1/2 cup coconut oil, melted 1/2 tsp ground cinnamon 1/2 tsp vanilla extract Add all ingredients

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Men’s Health

Perhaps the number one thing that men can do when it comes to the business of taking care of their health, is to manage stress. Stress can take a toll in affecting memory, sleep, immunity, digestive problems and belly fat, to name a few.  According to Dr.

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What’s New At Vitamins First!

FLORA’s new Omega 3.6.9 Truffles,  Omega Swirl Mango Peach Omega-3 Fish Oil Supplement and I-3-C by AOR are new products offered at Vitamins First!

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Vitamins and Minerals Calgary

Vitamins and Minerals Calgary

Many vitamins and minerals were discovered for their role in deficiency diseases caused by their absence from the diet. Some examples are the discovery of vitamin C to prevent scurvy, and vitamin D to prevent rickets. In our body, vitamins and minerals function primarily as coenzymes. They

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Essential Fatty Acids

Essential Fatty Acids

Essential Fatty Acids are exactly that, essential. They are labeled as essential because our body cannot make them, and thus we have to obtain them from our diets. There are two types of EFAs, they are classified as Omega 3 and Omega 6. Fish oils are a

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Herbs – Naturally Sourced and Organic

Herbs - Naturally Sourced and Organic

Herbs are used therapeutically for many different purposes. Several well known herbs and their functions include Echinacea to stimulate the immune system, Ginkgo biloba to increase the blood supply and oxygenation to the brain, St John’s Wort to treat depression, and Milk Thistle to improve liver function.

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8 weeks to VIBRANT HEALTH

• Depression, by addressing your chemicalimbalances (It’s not “all in your head!”)
• Fatigue: re-gain your energy & vitality
• PMS, hot flashes, mood swings andhormone-related irritability
• “Metabolic Syndrome” – overweight, highcholesterol, high blood pressure, and highblood sugar (& eventually, diabetes)
• Hard-to-lose excess weight: it’s not justabout “eating less and exercising more”

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