Women's Health Lecture Series


Feeling bombarded with so much information on health topics?

Cut through the chaos with the Women’s Health Lecture Series, where you will find reliable and trustworthy information on:

  • Ketogenic eating
  • Balancing hormones
  • Menopause
  • Lowering your biological age
  • Effects of stress
  • And more!

Learn how to achieve optimal health while having fun and connecting with other women who are just like you. Over 7000 women attended our previous evening lectures in the past 3 years.

Join us and make 2019 your healthiest year yet!

I really enjoyed the Woman’s Show! I thought that the subjects and speakers were very beneficial and lots of people can benefit from learning more about (women’s health). Interesting products, too!

Marydora, Vancouver BC

Get your FREE tickets now! 
This event has LIMITED SEATS AVAILABLE and Time is Running Out!


Lower Your Biological Age: Get Younger This Year

Kate Rhéaume, ND
Time: 7 pm

Many conditions we attribute to aging such as the decline in our brain health, heart health, and immune system, are not inevitable and in fact, can often be significantly improved.

Join naturopathic doctor, Kate Rhéaume, to learn what factors accelerate the aging process and what practical, evidence-based steps you can take to turn back the clock.


Author and naturopathic doctor, Kate Rhéaume, is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America.

She is the author of the best-selling book, Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.


The Ketogenic Diet – Fad or Friend?

Karlene Karst, BSc Nutrition
Time: 8 pm

Ketogenic and plant-based diets have gained a large amount of attention lately, but is it possible to combine these diets and still maintain a healthy weight, energy, and optimal nutrient intake?

Join nutritionist and author, Karlene Karst, as she explains the importance of good fats and plant-based foods to keep you fueled throughout your day.


Karlene holds a BSc in Nutrition and is an expert in natural health and wellness. She is the founder of Sea-licious® Omega-3 oils, has published several books, and is an upbeat, and knowledgeable TV personality and spokesperson appearing on the cover of magazines and TV shows including The Marilyn Denis ShowCTV Morning LiveGlobal Morning News, and Breakfast TV.

Karlene is an avid recipe and food creator who instills her belief of whole, real food as she feeds her busy family of five.

Here’s Why You Should Attend

Top Health Experts — Get all the information you need in one place. Personally connect with our speakers, and gain the confidence you need to feel happier and healthier.

Quality Content — Keep up with important research, trends, and techniques. Learn how to successfully apply them to your own health.

Make Connections — Personally connect with people who understand your challenges and your journey.

FUN! — An evening to enlighten and focus on yourself. Make your health your number one priority. Bring a friend and share your experience.

Explore  — Sample some products and enter to win a FREE draw!

FREE! Everyone likes free! — Healthy minds and bodies benefit more than just you. They benefit everyone around you. Your health and wellness are very important to us, and we support it. Join us for FREE health lectures!


Share this event with friends and family and experience this jam-packed health extravaganza together! Remember, one of the best ways in achieving success in your health goals is having support from others.



Metropolitan Conference Centre
333— 4  Ave SW,
Calgary, AB 

Room: Ballroom

7:00 pm — 9:00 pm

Kate Rhéaume, ND

Lower Your Biological Age:
Get Younger This Year

7:00 pm

Karlene Karst, BSc Nutrition

The Ketogenic Diet – Fad or Friend?

8:00 pm

Parking and Directions

There are numerous parking options near The Metropolitan Conference Centre. Click on the button below to view nearby parkades.

Reserve your spot and get your FREE tickets now before they run out!


I am a personal trainer…so I loved it! (As a personal trainer) I would tell women to open themselves up to learn more about supplementation. There are a lot of people who try to stay away from it because they think it’s not natural or try to get all of their nutrients from food…Nowadays food has less and less nutrients because our soil is less nutritious…it is very, very valuable to get the extra nutrient from supplements.

Now that we’ve moved into our own homes and we’re cooking, managing busy careers, family and friends it becomes more and more important to pay attention to what we are putting into our bodies and how we are managing everyday stress to optimize output…Learning new things today and trying products was very informative!

I saw it on Facebook, and it intrigued me so I checked the website and here I am!…the presentations were very interesting and informative. I liked meeting Steve, the manager from my local health food store! I think that one really great thing was that so many of the (products) had a local connection to the Okanagan, which is really neat!

WOMEN’S HEALTH LECTURE SERIES is brought to you by

Women’s Voice Magazine is published quarterly and available for no-charge in your local natural health store. We are dedicated to education. Our contributing writers include a team of naturopaths, physicians, and leading health professionals chosen to present up-to-date and relevant research on topics that are of most interest to our readers. To find a copy of Women’s Voice in a store near you, please go to: