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Monthly archive for April 2014

Healthy Estrogen Balance

Healthy Estrogen Balance

Healthy Estrogen Balance I3C is indole-3-carbinol, a nutrient that is present in cruciferous vegetables such as broccoli and brussels sprouts. I3C is a cancer-fighting nutrient, and supports a healthy balance of estrogen metabolism. There are two forms of estrogen metabolites: the “bad” estrogens which promote the development

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