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Healthy Eats
Simple Garlic Udo’s Oil Recipe
Simple Garlic Udo’s Oil Makes about 1 cup 4 to 7...
Ahi & Avocado Cucumber Cup Recipe
Ahi & Avocado Cucumber Cup Recipe - Makes about 12 hors d’oeuvres 1 hothouse...
Oatmeal with Peaches and Goji Berries Recipe
Oatmeal with Peaches and Goji Berries Recipe – Makes 1 Serving 1 cup...
Cleanse Recipe: Chickpea and Squash Patties
A cleanse friendly recipe … Makes 5 x 4 square inch patties These...
Store News & Events
Afternoon Tea on May 5th between 12pm-4pm
Bring a friend, your daughter, even your boss and drop in on Sunday...
Customer Appreciation Day is Thursday March 7, 2013
Receive 15% off everything in the store Thursday March 7. (this includes your...
What’s New at Vitamins First in March
DMSO DMSO has many uses, but it is known mostly as a natural...
Recent Posts
Vega One Nutrition Bar
Everything you love about Vega One Nutritional Shake, now in an on-the-go bar. ...
Mettle: ultimate intraworkout optimizer
METTLE (noun): the courage to carry on, to put forth one’s best effort,...
Spring Cleaning is not just for Closets
Spring Cleaning is not just for Closets With Spring comes the unavoidable cleaning...
Why Age Prematurely?
Why Age Prematurely?: Revitalize at the cellular level Florasil provides the natural silica...
Monthly Specials
Customer Appreciation Day – September 29th
Join us on September 29th for Customer Appreciation Day. Receive 15% off (this...
Vitamins First has a points program!
In a nutshell, for every $500 worth of purchases you make at Vitamins...