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Vitamins and Minerals

Back to School with Progressive for Kids!

Back to School with Progressive for Kids!

Another summer is ending and the time has come for you and your family to return to regular schedules. This may mean that you have less time to prepare healthy meals and snacks for your kids, and less control over what foods are given (or traded!) to

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Prairie Naturals Organic Aqua Greens

Prairie Naturals Organic Aqua Greens

Spirulina & Chlorella. Better together, naturally!  Some foods just belong together.  Combining two of the world’s most popular and beloved green energizers together into one super powerful and  convenient SuperFood duo?  That’s exactly what we did at Prairie Naturals when we created our new Aqua Greens, and

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Enerex Black Oregano

Enerex Black Oregano

Once again, Enerex brings innovative health solutions to you with Black Oregano. This unique product combines Oil of Oregano in Black Cumin Seed Oil. Both have a long history of traditional uses, with the earliest record of Black Seed use coming from ancient Egypt for calming stomachs,

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MegaFood Baby & Me

MegaFood Baby & Me

A new life is on its way and for many women this is the time that they become truly conscious of everything they put into their body. Taking a complete prenatal multi-vitamin is essential to ensure both the mother and baby receive the nourishment they need for

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Mother Nature’s Impact – Vitamin D and Depression

Mother Nature’s Impact - Vitamin D and Depression

Mother Nature’s Impact by Christina Forsyth In the spirit of earth day this April 22nd, let’s talk about Mother Nature. The weather is a powerful, uncontrollable reality of ours. It causes fluctuations in our moods and can even affect our physical health. The cold temperatures can prevent

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Have You Had Your Greens Today?

Have You Had Your Greens Today?

Have You Had Your Greens Today? Vegetables are the powerhouses of our diet that offer an enormous array of health benefits. They help to increase energy and vitality, lose weight and support heart health. A lot of their health-promoting action comes from their ability to promote a

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All In One: Good Nutrition Made Easy

All In One: Good Nutrition Made Easy

All In One: Good Nutrition Made Easy The holiday season has come to a close and the New Year has begun. If you’re like most, you have a renewed desire to make healthier choices. Taking that step can seem overwhelming, especially with so many experts and “healthy

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Interesting Facts on Vitamin C Benefits

Interesting Facts on Vitamin C Benefits

Vitamin C Benefits Although Vitamin C is so essential for our health, we cannot synthesize this vitamin from glucose in the kidneys or liver. We must obtain it through diet and/or supplementation. Additionally, we don’t store any significant quantity of it in our bodies. In fact, up

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Are You Getting the Most from Your Multi?

Are You Getting the Most from Your Multi?

Are You Getting the Most from Your Multi? New Chapter multivitamins take a whole-food approach, delivering fermented whole-food nutrients and medicinal herbs.   Why Take a Multivitamin? Most Canadians would agree that it can be a challenge to eat a well-balanced diet every day. Our bodies need

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Vitamin K2 the Next Super Nutrient!

I haven’t been so excited about a supplement since I learned about astaxanthin, a few years ago. K2 is what I’m excited about. It is a little known nutrient with so many benefits one could write a book! Which is what Dr. Kate Rheaume-Blue has done. “The

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