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Nutrition

Who and What’s Happening at Vitamins First!

Who and What’s Happening at Vitamins First!

Signal Hill location in West Market Patti Fleury and Natasha Kurek are utilizing their Holistic Nutrition training to help you attain your best health. Whether you have issues with digestion, stress, low energy, weight or sleep, find out how dietary and lifestyle choices can make a positive

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Have You Had Your Greens Today?

Have You Had Your Greens Today?

Have You Had Your Greens Today? Vegetables are the powerhouses of our diet that offer an enormous array of health benefits. They help to increase energy and vitality, lose weight and support heart health. A lot of their health-promoting action comes from their ability to promote a

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