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Featured Products

Udo’s Choice Probiotic – Toddler and Children’s Fomulas

Udo’s Choice Probiotic - Toddler and Children's Fomulas

Udo’s Choice ProBiotics are age-specific, condition-specific, and science-based.  All strains are medicinal and clinically tested and studied. The two most commonly used bacterial families in probiotics formulations are lactobacilli and bifidobacteria; these can restore and maintain a normal balance of the intestinal flora. Udo’s Choice Probiotic Super

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Interesting Facts on Vitamin C Benefits

Interesting Facts on Vitamin C Benefits

Vitamin C Benefits Although Vitamin C is so essential for our health, we cannot synthesize this vitamin from glucose in the kidneys or liver. We must obtain it through diet and/or supplementation. Additionally, we don’t store any significant quantity of it in our bodies. In fact, up

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The Secret to Summer Energy

The Secret to Summer Energy

The Secret to Summer Energy – Add a little protein to keep your energy up   Long summer days are fun, but they can be exhausting.  Don’t miss a moment – keep your energy levels up by adding a little protein to your diet.   The Trick

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Allergies: Inflammation At The Root

Allergies: Inflammation At The Root

Allergies: Inflammation At The Root Inappropriate inflammatory responses lie at the root of allergic reactions. Allergic reactions involve proinflammatory molecules and immunoglobulin antibodies stimulating immune cells like basophils and mast cells. These cells release signalling molecules like histamine. Histamine allows fluids and immune cells into tissues, which

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Vega One Nutrition Bar

Vega One Nutrition Bar

Everything you love about Vega One Nutritional Shake, now in an on-the-go bar.  Good for your body and the planet, Vega One Nutrition Bar is a clean, plant-based choice to fuel your healthy, active lifestyle—without compromise. Made from natural, whole food ingredients, Vega One Nutrition Bar  is

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Mettle: ultimate intraworkout optimizer

Mettle: ultimate intraworkout optimizer

METTLE (noun): the courage to carry on, to put forth one’s best effort, to face pain without showing fear. Mettle’s goal is a simple one: to prepare you for battle, to feed your hungry muscles, to power you through every rep of every workout, every time. Mettle

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Are You Getting the Most from Your Multi?

Are You Getting the Most from Your Multi?

Are You Getting the Most from Your Multi? New Chapter multivitamins take a whole-food approach, delivering fermented whole-food nutrients and medicinal herbs.   Why Take a Multivitamin? Most Canadians would agree that it can be a challenge to eat a well-balanced diet every day. Our bodies need

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Understanding Mushrooms

Understanding Mushrooms

Why mushrooms help fight disease By Maureen Fontaine   Mushrooms have historically been an integral part of Eastern medicine and have more recently become a powerful addition to alternative Western therapies. Each mushroom’s intricate characteristics help to enhance the immune system in very specific ways. Fungi are

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“Why am I always tired?”

“Why am I always tired?"

“Why am I always tired?” 80% of North Americans have Adrenal Fatigue – The Other 20% are in Denial  Marita Schauch, BSc, ND   Every day in practice I see patients who complain of unrelenting fatigue.  They wake up unrefreshed, drag themselves through each day, and if

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Femal Nutritional Flower Extracts for Women

Femal Nutritional Flower Extracts for Women

When your glands are properly nourished, your organs, glands and hormones are able to harmoniously work together in an intricate, interrelated feedback system. Stress is the foundational culprit, and nourishing your cells brings your system into balance. The adrenals produce hormones and neurotransmitters, including adrenaline (a.k.a. epinephrine)

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