Healthy and Safe this Summer

Healthy and Safe this Summer

After what seemed to be a never ending winter we are all grateful to finally have some warm and sunny weather!  Vitamins First has some suggestions to help you make the most of Summer while staying healthy, happy and safe. First, get some sun!  Spend a few

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MegaFood Baby & Me

MegaFood Baby & Me

For many women, pregnancy is the time that they become truly conscious of the foods they are putting into their body. With a new life growing within it is especially important to supplement one’s diet with a natural and pure, whole food prenatal formula. MegaFood Baby and

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Men’s Health

Perhaps the number one thing that men can do when it comes to the business of taking care of their health, is to manage stress. Stress can take a toll in affecting memory, sleep, immunity, digestive problems and belly fat, to name a few. According to Dr.

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