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Let’s Talk Health – Presented by Women’s Voice Magazine

May 16 @ 6:00 pm - 10:00 pm

woman's health seminar

This evening is dedicated to women’s health, anti-aging, and well-being! There will be so much to learn during this FREE, fun and informative evening. Top health and wellness experts will share their expertise on important women’s health topics.

 

Karen Jensen (retired ND)

Flip your metabolic master switch on and take charge of your health

 

Keeping our metabolic pathways functioning correctly is critical to maintaining our health, and although it’s tempting to blame our excess weight on a slow metabolism, is it really the culprit? Learn how you can turn on your body’s metabolic master switch and help maintain a healthy weight, prevent type 2 diabetes, cardiovascular disease, and more.

 

Karlene Karst, RD

Discover the power of omega-3 for maximum energy 

The low-fat diet craze of the 1990s left our bodies depleted of good fats. It was one of the most prevalent nutritional de?ciencies of our generation. The prevalence of processed, high-sugar foods combined with an excess of omega-6 versus omega-3 fats is one of the leading causes of in?ammation and mitochondrial dysfunction. Good fats from avocados, coconuts, nuts, seeds, leafy greens, and ?sh can produce clean-burning energy as well as improve how our cells function. Karlene will explain how we can incorporate more of these fats into our diets.

 

Dr. Kate Rhéaume, ND

Turn back the clock starting now

You can lower your biological age! Many of the conditions we think of as “just a part of aging” – such as the decline in our brain health, heart health, and immune systems – aren’t inevitable and can often be signi?cantly improved or avoided. Join author and naturopathic doctor, Kate Rhéaume to learn what accelerates the aging process and what practical, evidence-based steps you can take to turn back the clock this year. 

 

Come early or a FREE GIFT BAG, while quantities last!

Details

Date:
May 16
Time:
6:00 pm - 10:00 pm
Event Category:

Organizer

Womens Voice Magazine

Venue

Carraige House Inn
9030 MacLeod Trail South
Calgary, Alberta T2H 0M4 Canada
+ Google Map
Phone:
(403) 253-1101
Website:
http://www.carriagehouse.net
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