Call Us: 1-403-242-1777

Depression

Rhodiola – to reduce stress and anxiety, enhance mood

Rhodiola - to reduce stress and anxiety, enhance mood

They say there’s nothing new under the sun. And that’s true. Sort of. Rhodiola has been steadily building its reputation as the “Ginseng of the 21st Century”, and with good reason: It is an extremely potent adaptogen, but with fewer limitations. Rhodiola has long been used to

Read more

Mother Nature’s Impact – Vitamin D and Depression

Mother Nature’s Impact - Vitamin D and Depression

Mother Nature’s Impact by Christina Forsyth In the spirit of earth day this April 22nd, let’s talk about Mother Nature. The weather is a powerful, uncontrollable reality of ours. It causes fluctuations in our moods and can even affect our physical health. The cold temperatures can prevent

Read more