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Blog – vitamins and minerals – health supplements

Making Your World a Calmer Place

Making Your World a Calmer Place

Modern food production and the huge amount of daily stress experienced by many leave 80% or more of North Americans magnesium deficient.  This can lead to such symptoms as anxiety, abnormal heart rhythms, muscle cramps, headache, constipation, insomnia and more! Magnesium is also essential for supporting normal

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New Products in November – Berberine and Black Seed Oil

New Products in November - Berberine and Black Seed Oil

Dr. Whittaker’s Berberine Berberine is the active ingredient found in herbs such as goldenseal and barberry. Human trials have shown that Berberine helps balance blood sugar levels. It also decreases liver enzyme levels in Type 2 Diabetics. Berberine supports cardiac function, improves cholesterol levels and is antibacterial

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Olive Leaf Complex

Olive Leaf Complex

Olive leaves are superfoods that have been used to maintain excellent health for over 2000 years. Botanica offers the power of olive leaves as a liquid Olive Leaf Complex and as a convenient Olive Leaf Liquid Phytocap. These supplements contain a potent blend of full-spectrum antioxidants and

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Don’t forget your Lion’s Mane!

Don't forget your Lion's Mane!

If you’re finding you’re a little more forgetful than you used to be, and losing the car keys is a regular event, you might want to try Lion’s Mane mushroom. Although aging is a primary cause of memory loss, stress, anxiety and lack of sleep also contribute

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Don’t forget your Lion’s Mane!

Don't forget your Lion's Mane!

If you’re finding you’re a little more forgetful than you used to be, and losing the car keys is a regular event, you might want to try Lion’s Mane mushroom. Although aging is a primary cause of memory loss, stress, anxiety and lack of sleep also contribute

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October at Vitamins First

October at Vitamins First

The bright yellow leaves on the trees are a cheerful reminder that Thanksgiving is near.   Somethings to be grateful for are the seasonal treats of turkey, cranberry and pumpkin pie!  Also, the wonderful autumn weather as well as the company of those we love as we slowly

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Enerex – The Friendly Trio!

Enerex -  The Friendly Trio!

Probiotics are lactic-acid producing bacteria that live in your intestinal (GI) tract, on your skin, and on mucus membranes. Probiotics, meaning “for life”, are so important for our survival. The balance of these micro-organisms can affect virtually every aspect of the body – digestive and immune systems,

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Beauty Event at Vitamins First – Signal Hill Location September 20th

  We are excited to be holding the very first Beauty Event at the  Signal Hill Location September 20th. Vitamins First Beauty Boutique features Eminence, Jane Iredale and Annmarie Borlind. Come chat with an expert on makeup, sign up for a make over and receive gifts and

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Why should you take a multivitamin? And why is a whole food multi the best choice?

Why should you take a multivitamin? And why is a whole food multi the best choice?

Why should you take a multivitamin? And why is a whole food multi the best choice? Multivitamins were once a staple of a well-rounded wellness routine, used to minimize nutrient deficiencies from what may be inadequate in our diets.  Multi’s have a key role to play in

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New Products: BroccoFusion Organic Cream, UTI Drops, Spektrum Glasses

New Products: BroccoFusion Organic Cream, UTI Drops, Spektrum Glasses

BroccoFusion Organic Day and Night Cream BroccoFusion Organic Day and Night Cream with Sulforaphane are here!  Everyday exposure to harsh elements can negatively affect our skin.  This beautiful synergistic blend of organic oils helps improve skin’s health and appearance with (Rosehip /day) (Seabuckthorn/night) and Hemp, Coconut and

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