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Blog – vitamins and minerals – health supplements

Dr. Ohhira’s Probiotic

Dr. Ohhira’s Probiotic

Dr. Ohhira’s Probiotic by Botanica is a unique, whole food, probiotic culture that stands apart from modern day probiotic supplements in a number of ways. Dr. Ohhira’s Probiotic is a living, traditionally fermented food.  Dr. Ohhira’s Probiotic is made from a nutritionally dense blend of fruits, vegetables,

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Understanding Mushrooms

Understanding Mushrooms

Why mushrooms help fight disease By Maureen Fontaine   Mushrooms have historically been an integral part of Eastern medicine and have more recently become a powerful addition to alternative Western therapies. Each mushroom’s intricate characteristics help to enhance the immune system in very specific ways. Fungi are

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“Why am I always tired?”

“Why am I always tired?"

“Why am I always tired?” 80% of North Americans have Adrenal Fatigue – The Other 20% are in Denial  Marita Schauch, BSc, ND   Every day in practice I see patients who complain of unrelenting fatigue.  They wake up unrefreshed, drag themselves through each day, and if

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Femal Nutritional Flower Extracts for Women

Femal Nutritional Flower Extracts for Women

When your glands are properly nourished, your organs, glands and hormones are able to harmoniously work together in an intricate, interrelated feedback system. Stress is the foundational culprit, and nourishing your cells brings your system into balance. The adrenals produce hormones and neurotransmitters, including adrenaline (a.k.a. epinephrine)

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Customer Appreciation Day is Thursday March 7, 2013

Customer Appreciation Day is Thursday March 7, 2013

Receive 15% off everything in the store Thursday March 7. (this includes your existing 5% off loyalty discount and is on everything in the store except Anne Marie Borlind products). Along with some great savings, we’ll have ongoing supplement education, tasty samples and a free draw you

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What’s New at Vitamins First in March

What's New at Vitamins First in March

DMSO DMSO has many uses, but it is known mostly as a natural pain killer and transporter. First synthesized in 1866, DMSO is a sulfur-containing compound that is derived from MSM. Due to its powerful nature and garlic-like odour, use DMSO externally. DMSO aids injuries like sprained

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What’s New at Vitamins First in February

What's New at Vitamins First in February

Simple French Trick to great skin! – kaia naturals   You’ve picked out the perfect evening outfit, coiffed the hair, and masterfully designed your smokey eye. But no matter what you try, your foundation is streaky, your pores seem overly large and you can’t get rid of

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Lose Weight with Green Coffee Bean

Lose Weight with Green Coffee Bean

Lose Weight with Green Coffee Bean It’s a brand new year with brand new healthy goals. For those without the right plan and support, the chances of reentering the cycle of resolution making and breaking is high. But when you do have what you need, you will

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Know. Eat. Feel. Better …

Know. Eat. Feel. Better ...

Know. Eat. Feel. Better … by Christina Forsyth & Vega Need a kick start this year? Looking for a healthy focus and not a fading fad? Visit www.thriveforward.com and sign your self up for the thrive forward program developed by Brendan Brazier. Thrive Forward is a FREE, personalized online

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Detox Cleanse – Out With The Old and In With The New

Detox Cleanse - Out With The Old and In With The New

Detox Cleanse – Out With The Old and In With The New by author Terry Willard CH, PhD Our ancestors felt it was important to cleanse at least twice each year. Spring and fall are the same times nature goes through a similar organic change process. A “detox”

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