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Blog – vitamins and minerals – health supplements

Welcome Spring with TCM!

Welcome Spring with TCM!

Welcome Spring with TCM! Traditional Chinese Medicine (TCM) tells us that weather change is hard on the body, and advises that we get extra rest and give ourselves time to adjust to the changing seasons. For Calgarians, that’s not so easy! While Chinook winds give us a

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Why You Need Vitamin C and Lysine for Heart Health

Why You Need Vitamin C and Lysine for Heart Health

Why You Need Vitamin C and Lysine for Heart Health and More… Vitamin C is arguably the single most important water soluble antioxidant in the human body. Antioxidants play a key role in protecting cells against free radicals, which can cause damage and play a role in

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Wholemega Whole Fish Oil from New Chapter

Wholemega Whole Fish Oil from New Chapter

Wholemega Whole Fish Oil from New Chapter is naturally pure, 100% wild-caught Salmon sourced from pristine Alaskan waters-among the world’s purest. Like extra-virgin olive oil, the fresh-caught Salmon is pressed immediately after harvest. Our gentle, food-grade process is all that’s needed to deliver Wild Alaskan Salmon’s whole complement of vital Omega fatty acids.

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Why Take a Multivitamin?

Why Take a Multivitamin?

Why Take a Multivitamin?  Most Canadians would agree that it can be a challenge to eat a well-balanced diet every single day. Our bodies need a variety of healthy foods for basic nutrition, but it’s not always easy to keep track of our food choices. Do you

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Discover the Botanica Advantage!

Discover the Botanica Advantage!

Botanica’s tinctures and Liquid Phytocaps both deliver potent herbal medicine in a liquid form for superior absorption at a therapeutic dose.  Herbs may be taken as teas, tinctures, or capsules but they are not all created equally.  Teas deliver only water-soluble compounds with all of the fat

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New products for January

New products for January

Vitality Digest+ A plant-based digestive tonic that gently stimulates natural digestion, supports nutrient absorption and effectively relieves gas, bloating and indigestion. Contains papaya enzymes and goldenseal, a bitter, to stimulate production of stomach acid, bile and enzymes. Clinical trials show goldenseal reduces symptoms of indigestion and inflammation

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Schinoussa Sea Vegetables

Schinoussa Sea Vegetables

Now that the holiday season is over and a new year is beginning, you may be thinking about cleansing the system from the many indulgences enjoyed during the fest!  Although cleansing is good, doing a cleanse in midwinter can be more stressful to the body and immune

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Christmas Holiday Hours

Christmas Holiday Hours

Happy Holidays! Please find our 2014 Christmas holiday hours below: Marda Loop December 24th – 9:30 AM to 4:30 PM December 25, 26 – closed December 31st – 9:30 AM to 4:30 PM January 1st  – closed January 2nd – 9:30 AM to 6 PM Beddington December 24th  – 10:00 AM

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Handling the Holidays

Handling the Holidays

Handling the Holidays –by Ame The last stretch of the year is upon us, bringing with it another hectic holiday season with many of us scrambling to keep up with it all.  Vitamins First has some suggestions to help you get through it all angst free.  First,

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How Is Krill Oil Superior to Fish Oil?

How Is Krill Oil Superior to Fish Oil?

HOW IS KRILL OIL SUPERIOR TO FISH OIL?  The phospholipid structure of the omega-3s found in krill oil makes them 5 times easier to absorb than the form found in fish.  This increases benefits to heart, brain, metabolic, immune function and more. Easier to absorb and less

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