Support your immunity this winter

Support your immunity this winter

Support your immunity this winter The body’s primary defense against disease and illness is dependent upon the integrity of the immune system. This complicated system is comprised of several different types of white blood cells that are responsible for the detection and elimination of invading pathogens and

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Ahi & Avocado Cucumber Cup Recipe

Ahi & Avocado Cucumber Cup Recipe

Ahi & Avocado Cucumber Cup Recipe – Makes about 12 hors d’oeuvres 1 hothouse cucumber ¼ pound sashimi grade Ahi tuna 1 ripe avocado 1 tsp lemon juice 1 tsp Udo’s Oil™ 1 tsp prepared wasabi ¼ sheet nori seaweed, finely shredded and cut in ¾-inch lengths (for garnish)

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