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Monthly archive for November 2010

Vitamins First November/December Newsletter

INTRODUCING TWO NEW GREENS FORMULAS BY ENEREX…… We are thrilled to announce the arrival of Enerex’s new green superfood products – Greens Gluten-Free Mixed Berries and Greens Gluten-Free Natural which include the certified organic cereal grass juice powders of alfalfa, barley and kamut®. Alfalfa is especially rich

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chocolate pudding recipe – healthy energy pudding!

chocolate pudding recipe - healthy energy pudding!

Who ever heard of pudding that can help preserve good cardiovascular health? This chocolate pudding recipe will promote optimal health and increase energy and stamina with this decadent tasting delight. 100 Percent RDI Vitamins & Minerals Ingredients: • 1 serving (2 scoops) Chocolate Vega Whole Food Health Optimizer • 2

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Mountain Muesli

Mountain Muesli

A Quick and Hearty Breakfast prep time:  15 minutes soaking time: overnight INGREDIENTS 4 cups rolled grain flakes (any combination of oat, rye or spelt) ½ cup almonds, chopped ¼ cup sunflower seeds ¼ cup pumpkin seeds ¼ cup dried currants, optional ¼ cup dried pear, optional

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